Grape Seed Extract is derived from the seeds of grapes, usually obtained from the byproducts of winemaking. It contains a concentrated amount of bioactive compounds, including proanthocyanidins, flavonoids, and polyphenols. This can be a valuable addition to your wellness routine, providing a range of potential health benefits. One of the primary benefits of grape seed extract is its strong antioxidant activity. Antioxidants help neutralize free radicals in the body, which can contribute to oxidative stress and damage to cells. Grape Seed Extract plays a role in the formation of collagen, a protein that is essential for skin, cartilage, and connective tissue health.